In 100 g (Grams) of Cake, pound, commercially prepared, other than all butter, unenriched there is 13 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Cake, pound, commercially prepared, other than all butter, unenriched.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Cake, pound, commercially prepared, other than all butter, unenriched

Cake, pound, commercially prepared, other than all butter, unenriched is a type of Baked Products. The most significant nutrients in Cake, pound, commercially prepared, other than all butter, unenriched are listed below.

Water	23.1 g	23.1%
Energy (calorie)	389 kcal
Energy (joule)	1628 kJ
Protein	5.2 g	5.2%
Total lipid (fat)	17.9 g	17.9%
Ash	1.4 g	1.4%
Carbohydrate, by difference	52.5 g	52.5%
Fiber, total dietary	1 g	1%
Calcium, Ca	64 mg	0.06%
Iron, Fe	0.6 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	134 mg	0.13%
Potassium, K	106 mg	0.11%
Sodium, Na	400 mg	0.4%
Zinc, Zn	0.39 mg
Copper, Cu	0.054 mg
Manganese, Mn	0.088 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.024 mg
Riboflavin	0.124 mg

Nutrients in Cake, pound, commercially prepared, other than all butter, unenriched